Episode 19: Don't Sweat the Small Stuff

Something wonderful begins to happen with the simple realization that life, like an automobile, is driven from the inside out, not the other way around. As you focus more on becoming more peaceful with where you are, rather than focusing on where you would rather be, you begin to find peace right now, in the present. Then, as you move around, try new things, and meet new people, you carry that sense of inner peace with you. It’s absolutely true that, “Wherever you go, there you are.
— Richard Carlson

In this episode, we give a reading of Don't Sweat the Small Stuff and discuss some topics which Dr. Carlson mentions in his book, focusing on patience, listening in humility. If you are interested in getting the book for yourself, we've included some links below.